An Naked Image about Life which every one embraces but few with real taste of Life

Mediocre mentality considered that richness of life is to achieve certainty that's not natural phenomenon .A real certainty is that you have to take full charge of your life and say to yourself whatever will happen to me,i am going to face it with inner calm and control of mind and  vision for better future .


Now it's up you ,Take decision today and enjoy ups and downs of life  by learning from past mistakes or  just cry at each and every setback of life .which is having dead end .


Climb the tree .......make it gradual .....and win ...............!!!!!!!!

Take control of your mind....And Have a stress free life

Take control of your mind....And Have a stress free life

A complete yoga Session With Sq.Leader Mansoor an internationally acclaimed Self Hypnosist

A training session is being conducted for Professionals and Students on Stress Management ......By Internationally renowned Self Hypnotist Squaderen Leader Mansoor Khan ..

Reserve Your Seats....

Fee: only 500

Date :27th  March ,2012
Time :12 p.m
Duration : 2 Hours

Venue :Iqra University
Contact at 0345-5255799
Vertex management consultancy services ,blue area ,islamabad

Seven Simple Ways to Be More Positive

Seven Simple Ways to Be More Positive

By Ali Luke


Life can be tough at times. But by staying positive, we give ourselves the energy and strength to get through difficult periods – and we’re more likely to make good choices and take action towards our goals.


If you often feel unhappy and negative, here are seven ways to turn things around:


#1: Find the Silver Lining


When things go wrong, don’t start complaining (internally or to other people). Look for the silver lining. For instance:


Your train delay gives you an extra half-hour to read your book
That mistake at work highlighted a systematic problem that could have become much worse if it’d gone unnoticed for longer
You messed up a new recipe – but at least you know how to do it right next time (and you tried something new for the first time in ages)
The file you lost has reminded you that you really need to prioritize tidying your office, before anything mission-critical goes missing
Although one of your customers had a complaint, you were able to resolve it – and they now seem even happier to continue doing business with your company
#2: Avoid Negative People


One big source of negativity in our lives is other people. If colleagues constantly moan about their work, the management, the office building, their commutes, then it’s all too easy for you to get sucked into negative thinking too. If friends spend their time gossiping about one another or making fun of total strangers, you’re going to get drawn into that sort of behavior.


As much as possible, avoid negative people. Seek out friends who make you feel good about the world, not those who drag you down. Don’t join in with the office moaning. If you’re stuck with someone negative (perhaps a relative or a member of your team at work) then make an extra effort to be positive when you’re with them.


#3: Tackle Problems Proactively


When something’s making you feel grouchy, angry, or unhappy, what do you do about it? Many people simply ignore the problem. They might wish it would just go away – or they might be resigned to living with it.


Some problems are difficult to tackle. Many, though, can be improved or even solved completely if you get proactive. For instance:


If the state of your house is getting you down, block out a weekend to spring-clean
If you’re anxious about your finances, look for ways to cut down your spending
If you hate being overweight and unfit, join a diet group or a gym
You might not be able to solve your problem overnight … but by simply taking action, you’re putting yourself back in control, and that’s bound to make you feel more positive.


#4: Set Small, Achievable Goals


If you’ve got a bunch of huge goals, it’s easy to feel a bit down about life – your dreams might seem a very long way off, and you may not always have the motivation to work towards them. And on the flip side, if you never set yourself any goals to work towards, life can seem a bit empty. It might feel like you never really achieve anything.


By setting yourself small, achievable goals, you’ll start to see real progress in your life. You can look back over the past few weeks and see what you’ve accomplished – and you can look forward to what’s coming up in the next month or two.


#5: Do Something Kind


One simple way to feel more positive is to do something good for someone else. That might mean going the extra mile to help out a client, being there for a friend who needs you, lending a hand to an elderly neighbor, taking care of some of the chores that your busy spouse normally handles, writing a “thank you” note to someone who’s helped you out … anything that involves a little extra kindness.


If you’ve been stuck in a negative mood for a while, you might find it tough to summon up the energy or motivation to do this – and you may even question whether it’s worth doing at all. Trust me, even a small kind gesture can make you feel much better about things (and it could mean a huge amount to the other person too).


#6: Write Your Own Affirmations


Do you have a lot of negative thoughts going round in your head? If you’re struggling against a critical inner voice – one that says “you’re not good enough” or “you’ll never achieve anything” – then you need to replace that tape with something new.


Affirmations are a great way to do this. You can find plenty online, but you might prefer to write your own: that way, you’ll be able to fit your affirmation to your own goals and dreams. Use the present tense for your affirmation (e.g. “I am happy” or “I have lots of energy”) or emphasize a sense of progress (“I am getting healthier and slimmer every day”).


#7: Focus on What’s Already Good


It’s easy to focus on the negatives in life, whether that’s a tedious job, a problem at home, or a failed exam. You might worry that you need to fix all these things in order to feel good about yourself. Instead, spend some time thinking about everything that’s already good. Look for ways to build on the good things.


That might be:


You have a strong relationship with your spouse, and you want to have more regular date nights.
There are some aspects of your job that you really enjoy, and you want to spend more time on those.
You like cooking in the evenings, and you want to try out some new recipes.
You always feel great after a gym session, so you want to go more often.
Make as much time and space for the good things in your life as you can, and you’ll find that it becomes easier and easier to be positive.


How do you stay positive? Do some of the above tips work for you, or do you have your own suggestions to add? Let us know in the comments!

10 Traits of High Performing Leadership

An Inspirational Video for All those who want to be the Leader of Future........Especially for Mediocre Mentalities.....Watch it Here ..

But Stop .........Have enthusiastic   approach.......

MAke a firm decision to be the top leader of your field....

Here it is.......................................!!!!

The Universal Truth

Self Discovery ...Have ypu gone through the proccess of Self Actualisation?

Faith

Why  Faith is important ??????     A sceintific Answer   which is apealing to each individual   ......of this continent ........



The most important ingredient of human life is Faith .Where faith exists in the sphere of material and luxurious , mass accumulating way of life......  ,The quest for mass accumulation and habits of dog removed from human faith which God bestowed upon him ...Where there is no Faith there the doubt  exists .....and where there is  FAith there Doubt  will never come..The doubt exists where ,there is no Faith On God .....One of the sad fact is that ,many of us  are not living the life to fullest due to certain threat ,those we are facing  due to an educational system which is unlaigned with our national needs and priorites and thats why most people are indulging themselves in  those activites which are heading towards self destruction and weak attitudes .




Here in Sub Continet Including India and Pak....The people need to come out of mediocrity .Mediocrity  arrives when we have some sorts of fears  and having some dominanace over our minds about other dominant people .Whether its taken in childhood from a Teacher who was self destructive or It is taken by some Mater -Slave relation .All that is ,We are having fear about our abilites  which are mircaluos .God created only one Human who is pious ,healthy and privliged in his nature .


So every human on eatrh is Pious ,Haelthy  and privliged in his nature .Now ,The real game starts ,When we ahve  been asked by Allah to discover our  unlimited potential by putting utmost efforts and through the procces of self Actualisation .Why we are less focusing on this....? 


Now its upto human how much efforts he put to break the barriers which he has put on his mind and discover his unlimted potential by daily ,miniute to minute ,hour to hour efforts .


In the next ,We will find  How to Discover your unlimited  potential ..?


Wait for tomorrow......Good Bye

Be an Optimist at All Times

Posted by Brian Tracy on Nov 16, 2010

Everyone wants to be physically healthy. You want to be mentally healthy as well. The true measure of “mental fitness” is how optimistic you are about yourself and your life. Learn how to control your thinking in very specific ways so that you feel terrific about yourself and your situation, no matter what happens.

Control Your Reactions and Responses
There are three basic differences in the reactions of optimists and pessimists. The first difference is that the optimist sees a setback as temporary, while the pessimist sees it as permanent. The optimist sees an unfortunate event, such as an order that falls through or a sales call that fails, as a temporary event, something that is limited in time and that has no real impact on the future. The pessimist, on the other hand, sees negative events as permanent, as part of life and destiny.

Isolate the Incident
The second difference between the optimist and the pessimist is that the optimist sees difficulties as specific, while the pessimist sees them as pervasive. This means that when things go wrong for the optimist, he looks at the event as an isolated incident largely disconnected from other things that are going on in his life.

See Setbacks as Temporary Events
For example, if something you were counting on failed to materialize and you interpreted it to yourself as being an unfortunate event, but something that happens in the course of life and business, you would be reacting like an optimist. The pessimist, on the other hand, sees disappointments as being pervasive. That is, to him they are indications of a problem or shortcoming that pervades every area of life.

Don’t Take Failure Personally
The third difference between optimists and pessimists is that optimists see events as external, while pessimists interpret events as personal. When things go wrong, the optimist will tend to see the setback as resulting from external factors over which one has little control.

If the optimist is cut off in traffic, for example, instead of getting angry or upset, he will simply downgrade the importance of the event by saying something like, “Oh, well, I guess that person is just having a bad day.”

The pessimist on the other hand, has a tendency to take everything personally. If the pessimist is cut off in traffic, he will react as though the other driver has deliberately acted to upset and frustrate him.

Remain Calm and Objective

The hallmark of the fully mature, fully functioning, self-actualizing personality is the ability to be objective and unemotional when caught up in the inevitable storms of daily life. The superior person has the ability to continue talking to himself in a positive and optimistic way, keeping his mind calm, clear and completely under control. The mature personality is more relaxed and aware and capable of interpreting events more realistically and less emotionally than is the immature personality. As a result, the mature person exerts a far greater sense of control and influence over his environment, and is far less likely to be angry, upset, or distracted.

Take the Long View
Look upon the inevitable setbacks that you face as being temporary, specific and external. View the negative situation as a single event that is not connected to other potential events and that is caused largely by external factors over which you can have little control. Simply refuse to see the event as being in any way permanent, pervasive or indicative of personal incompetence of inability.

Resolve to think like an optimist, no matter what happens. You may not be able to control events but you can control the way you react to them.

Action Exercises
Now, here are three actions you can take immediately to put these ideas into action.

First, remind yourself continually that setbacks are only temporary, they will soon be past and nothing is as serious as you think it is.

Second, look upon each problem as a specific event, not connected to other events and not indicative of a pattern of any kind. Deal with it and get on with your life.

Third, recognize that when things go wrong, they are usually caused by a variety of external events. Say to yourself, “What can’t be cured must be endured,” and then get back to thinking about your goals.